We recommend the following links to understand more about your heart health.
Ascot Cardiology Group
www.ascotcardiologygroup.co.nz
Mercy Ascot
Heart Foundation
The Heart Foundation is an excellent resource for information around caring for yourself and your heart. The site has a large range of information from eating and exercise habits, through to medical information. As with any information found through the internet or other un-official sources, please consult your doctor before making any changes that could affect your health.